See the Ability was the natural progression of a passion for helping people and a love for health and fitness. Founder and Director, James Hargreaves, was a support worker for children and adults with intellectual and physical disabilities.

 

He was also a strength and conditioning coach, when he noticed a lot of the individuals he was caring for were lacking mobility and overall health and wellbeing.

 

Helping these people to become more empowered and capable within themselves seemed like the obvious solution, and thus, See the Ability was born.

 

What started as a ‘trial run’ with his cousins, James started training them on a weekly basis to see how they responded to the exercise. They loved it, and before long, friends and school mates wanted to train too. See the Ability quickly grew through word of mouth, and is now a team of multiple trainers, covering many of the Eastern suburbs of Melbourne.

 

We are continuing to grow, with aspirations to cover as much of Melbourne as possible, to help as many individuals as we can, to get fit and strong and lead a healthier lifestyle.