SEE THE ABILITY
A mobile personal training service for individuals with special needs
Life can get hectic, so to lend a hand, all the required equipment for raising a sweat and improving movement is provided.
Our personal training service focuses on improving movement and quality of life by utilising a functional fitness-based approach. We are based in the inner-eastern suburbs of Melbourne, and we come to you!
HOW DOES IT WORK?
Making Fitness Accessible
Once a session is booked in, that’s it. We come to you! We provide the equipment, we provide the exercise and most importantly, we provide the enjoyment and help create the foundations for healthy habits. The training adopts a holistic approach to exercise and everything that is taught is focused to improve everyday mobility and become a more functional and capable individual.
See The Ability
We aim to improve strength, balance, coordination and overall movement quality.
HOW WE SEE THE ABILITY
In recent years it has become clear how important physical activity is for general health and wellbeing.
All too often, for children and adults with disabilities, finding the time for essential movement and general physical activity can prove challenging.
‘See the ability‘ plans to change this by providing one-on-one and small group personal training, for children and adults with intellectual disabilities and mild physical disabilities.